Bodypart / Joint, Muscle / Tissue, Sports

Episode 257: Athletic Thoracic Outlet

Hey Mwodies, Today’s mission is about dealing with what is essentially a really tight/compressed anterior neck-shoulder compartment. We often see this kind of dysfunction in athletes that perform lots of throwing or athletes that pull on a paddle/oar for a living. Even if you don’t have athletic TOS (thoracic outlet symptoms/syndrome), spend 10-15 minutes opening […]